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Black Bean Sauce

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9

Ingredients

120

Calories

45

Minutes

120

Calories

Fat

Carbs

Protein

PREPARE

  • Black beans 300g (washed and drained)

  • 1 tablespoon 15ml olive oil

  • 2 garlic cloves (chopped)

  • 4/5 cup of Chicken broth

  • Parsley10g (chopped)

  • 1/2 teaspoon Cumin

  • 1/4 teaspoon Chili powder

  • 1 teaspoon Salt (seasoning)

  • 1/2 teaspoon Black pepper

Steps

01

Step 1 of 4

Prepare 300g black beans (add 10g baking soda to soak overnight, then boil until they can be crushed by hand), 1 teaspoon of olive oil, 2 garlic cloves, 4/5 cup of chicken broth, 10g coriander (chopped), 1/2 teaspoon of cumin powder, and 1/4 teaspoon of chili powder, 1 teaspoon of salt, 1/2 teaspoon of black pepper.

02

Step 1 of 4

Open top lid, add all ingredients into the grinding chamber, and close the lid tightly.

03

Step 1 of 4

Tap the "Start/Stop" button, tap the "menu" button, and select the "Sauce" function button.

04

Step 1 of 4

Tap the "Start/Stop" button to start making. You need to use a whisk to stir during the making process. If there are obvious bean-like shapes, use the “Sauce” function again, and serve when finished.

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